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Clinical Exercise and Rehabilitation

Using our 120 sqm rehabilitation gym, we provide high end exercise and rehabilitation services. This incorporates what used to be called our Clinical Pilates progam, as well as other private, semi-private and group exercise rehabilitation. Our physiotherapists can provide you with targeted, individualised exercise and rehabilitation programs to specifically address your issues. Whatever your issues, we have the equipment and expertise to help you to achieve your goals

Physiotherapists are pain and movement experts!

Your physiotherapy sessions will involve a number of hands-on and hands-off treatments to help rehabilitate your injury and directly treat the source of your pain. Massage, joint mobilisation and clinical dry needling can all be part of your full therapy programme, and your therapist will also guide you through exercises to retain your movement and build muscle strength and control.
You will have access to the best clinicians possible – dedicated professionals who care about your heath and well-being, and realise that treatment must be to your exact individual needs. With a friendly, helpful approach throughout the whole process, your physiotherapist will be able to get the best possible results for you – clearly explaining the nature of your condition and the plan to treat it; maximising your chance for immediate and long-term rehabilitation and pain relief.
Pain is your body's way of alerting you to a problem. If your are experiencing pain we urge you not to ignore it. Aside from the long-term discomfort and unhappiness that comes from putting up with pain, there is always a high risk that operating the affected area of the body will only worsen the condition (and pain) the longer it remains untreated.
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