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Pilates, Learn to Move

What is Pilates and how does it assist with lower back pain? Learn more about the benefits of this mental and physical conditioning program. Read more →

Posted on July 30, 2015 06:41 pm By Peter Nazzari

Peter's prac placement

Read about Peter's physiotherapy prac placement at Club Physiotherapy and Pilates. Read more →

Posted on July 30, 2015 05:46 pm By Peter Nazzari

Jess' Student Experience at Club Physio

Read about Jess's prac experience at Club Physiotherapy and Pilates. Read more →

Posted on July 30, 2015 03:05 pm By Jessica Mondello

Dry Needling

Summary, interview and demonstration of dry needling, including video. Read more →

Posted on July 30, 2015 03:00 pm By Jessica Mondello

The benefits of regular exercise on mental health

6 benefits of regular exercise on mental health and emotional well-being. Read more →

Posted on July 6, 2015 09:54 pm By Siobhan Mullen

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