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Meniscal knee injuries

What is a Meniscal knee injury, what causes it, and what shoudl you look out for? Find out more about how physiotherapists can help. Read more →

Posted on September 1, 2016 11:57 am By Phoebe Simpson

Health Benefits of Green Tea

Green tea has many health benefits including anti-inflammatory and antioxidant effects. It has been shown to be beneficial in the prevention and treatment of various conditions. Read more →

Posted on November 12, 2015 07:38 pm By Kornelia Molenda

Sarah's experience at Club Physio

Read about Sarah's experience working at Club Physio and Pilates. Read more →

Posted on October 15, 2015 03:32 pm By Sarah Looseley

Physiotherapy and your child

Physiotherapy can suit adults and children. Please have a read to see the conditions children may suffer and what physiotherapy can offer to your child. Read more →

Posted on October 15, 2015 03:30 pm By Sarah Looseley

The Importance of Resistance Training

Discover the benefits of resistance training, what it does, who should do it and how often it should be done. Read more →

Posted on October 8, 2015 06:33 pm By Tara Soh

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