Welcome to Club Physiotherapy and Pilates

Featured articles

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  Safety

  Many types of accidents occur in the home and elsewhere because of a lack of safety. In many cases these accidents could have been avoided if the persons were aware of and implemented proper safety practices. more »

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  Musculoskeletal conditions

  Musculoskeletal conditions is a broad term that encompasses damage to bones, muscles, ligaments, tendons and nerves, from which many patients recover their strength and ability through physiotherapy treatment. more »

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  Quadriceps injuries

  The most common type of quadriceps injury is a contusion, which can result from a direct blow to the thigh from another person or object. more »

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  Soccer injuries

  Soccer injuries cover a variety of complaints involving every part of the body. From trauma to the head to pain at the bottom of the heel, soccer players are prone to them all. more »

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  Physical agent modalities

  Modalities such as electrotherapy, ultrasound, TENS are used by physiotherapists as an adjunct to or preparation for rehabilitation. They help to reduce pain, muscle spasm, stiffness and decreased movement. more »

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  Physiotherapy for children

  Treating children has its challenges, but also great rewards. Early intervention can ensure that your child can live a full and active life. more »

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  Back to basics

  Back pain affects everyone at some time in their life and it should be taken seriously. Some basic precautions and common sense can go a long way. more »

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  The importance of stretching

  Often ignored, stretching is an important part of any exercise program that has many benefits, including injury prevention. more »

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  Your infant's feet and legs

  The feet and legs of an infant may be cause for much concern from parents. Though professional consultation is always recommended, it may turn out that some seeming abnormalities are actually normal. more »

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  TBI in children

  Traumatic brain injury in children is an unfortunate event which can affect every aspect of the child's functioning. Various professionals may be involved in treatment and rehabilitation. more »